Peaceful night.

Not so sure I agree with this month’s quote from Henry Wadsworth Longfellow. “The fountain of perpetual peace flows there” is from his poem, “Hymn to the Night.” So many people have trouble sleeping at night for a whole host of reasons. Sleeplessness is thankfully very rare for me. If my mind hasn’t quieted down at bedtime, the reader and writer in me acts. I read some light-hearted fiction or a spiritually comforting passage. And I keep a piece of paper and pen on my nightstand to document anything that pops into my mind—even if I wake during the night. It can sometimes be challenging to read what I wrote in the dark. But writing does get the thoughts out of my mind and into a physical medium. Just what I need to slip back to sleep.

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